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Don’t worry about what you will do, you are already doing it. I read this quote somewhere and it stuck with me. It points out the very sneaky nature of ambition cloaked in aspiration and negativity bias. Humans are moving

I want to put in a good word for the bad stuff, since everywhere we see these days we encounter bad news and tough things people are going through. In no way am I saying that losing a loved one

I started my business in 2020 and was wondering how I was going to manage to find the clients I want, in a global pandemic. I was looking for visionary leaders, I was looking for preadolescent and adolescent children to

What we resist persists. How often have we come across this saying? Our resistance to the negative is what creates more negative experiences, is what I want to talk about today. Our brain has a natural negativity bias. We remember

Positivity, relaxation, kind words, peaceful belief are all lovely ideas. Aren’t they? But I’ve learned after being MIA for a while that all these practices of self-compassion, kindness to yourself, listening to your body, believing that you are right where

I want to talk about a noun today. Consistency. I don’t know about you guys but I’ve always had an issue with being consistent. I love a ton of different things, I am a curious individual and so my curiosity

2020 is coming to a close. Aren’t we all wondering what the hell happened!!! The more I speak to people the more they tell me about how their well-laid plans went out the window. So did mine, I had a

The value of a fresh set of eyes or a different perspective is often underestimated in our lives. We are often taught that difference is scary, differing opinions cause discord. But we have also heard the famous definition of insanity.

Attachment detachment has always been a fascinating concept to me. Most of us are great at attachment but when it comes to detaching for the greater good we have a hard time doing it. Mostly because detachment has a negative

Hello friends, I know it’s been a while since I’ve shown up here. I promise to make it up to you guys 🙂 If you have read any of my blogs or if you have attended any of my workshops