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Month: February 2020

Good things Jar

Good things Jar

Hi everyone! I started a beautiful gratitude practice with my kids at the beginning of 2019. We would write one good thing that happened to us in the day and put it in a jar with the aim of having

Hawra Harianawala February 26, 2020December 8, 2021 Blog Read more

Gratitude

Gratitude

As a strengths coach, I like to nudge all of my life practices towards what is empowering and generates positive energy for us on an emotional, mental and physical level. We have so many energy-sucking devices, feeds, news channels, people,

Hawra Harianawala February 19, 2020December 8, 2021 Blog Read more

The “Done List”

The “Done List”

Today do something different. Do something no one will tell you to do. Do what you were never taught to do. Make a “DONE” list. We make “to-do lists”, we make “to be” lists, we make “be more like” lists

Hawra Harianawala February 12, 2020December 8, 2021 Blog Read more

Recent Posts

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    Now

    June 30, 2021
  • A good word for the bad stuff

    A good word for the bad stuff

    May 5, 2021
  • Milestone Celebration!

    Milestone Celebration!

    March 24, 2021
  • What we resist persists.

    What we resist persists.

    March 3, 2021
  • Whatever it takes

    Whatever it takes

    February 24, 2021

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